Targeting families may, therefore, be one avenue to increase PA among children. 4–7 Intervening prior to adolescence may be important to help young people to reach or maintain adequate PA levels. 3 Moreover, observational data reveal that children are less active after school and at weekends compared with during school time, that children in rural areas are less active than their urban counterparts, and that MVPA declines steeply as children enter adolescence, particularly at weekends. FRESH families’ website engagement will also be explored.Īlthough the benefits of regular physical activity (PA) in children are well-established, 1 2 roughly only half of UK children meet the recommended 60 min of daily moderate-to-vigorous intensity PA (MVPA). At 8-week follow-up, a mixed methods process evaluation will be conducted (questionnaires and family focus groups) assessing acceptability of the intervention and evaluation. Physical (eg, fitness and blood pressure), psychosocial (eg, social support) and behavioural (eg, objectively measured family PA) measures will be collected at each time point. All family members will be eligible to participate in the evaluation with two follow-ups (8 and 52 weeks). Control families will receive no treatment. FRESH families additionally receive access to the intervention website allowing participants to select step challenges to ‘travel’ to target cities around the world, log steps and track progress as they virtually globetrot. All family members in the pedometer-only and FRESH arms receive pedometers and generic PA promotion information. Family members can take part in the intervention irrespective of their participation in the accompanying evaluation and vice versa.įollowing baseline assessment, families will be randomly allocated to one of three arms: (1) FRESH (2) pedometer-only or (3) no-intervention control. Families will be eligible if a minimum of one child in school Years 3–6 (aged 7–11 years) and at least one adult responsible for that child are willing to participate. #Will microsoft office 2011 for mac work with cortina trial#FRESH is a three-armed, parallel-group, randomised controlled pilot trial using a 1:1:1 allocation ratio with follow-up assessments at 8 and 52 weeks postbaseline.
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